Free Tai Chi

The Silver Spring Martial Arts Club is holding Free Tai Chi and Escrima classes held on Saturday mornings. Tai Chi is a wonderful way to start the day with stretching, breathing exercises and movements to improve concentration, balance and general well being. Escrima (Filipino stick art) classes are held a simultaneously. When: Saturday Mornings at 8:30…

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Mixed Self-Defense Training

Pandemic schedule: Karate classes are temporarily suspended. Free outdoor Tai Chi and Short Stick Art are held at 9 am Saturday mornings, weather permitting. Silver Spring Martial Arts now offers a mixed self-defense training class that draws on principles from a variety of martial arts such as Systema, Aikido, and Escrima. In particular, we emphasize the…

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SSMA Tai-Chi Forms

SSMA Tai-chi forms comprise the following, along with YouTube links that provide good representations which can be used as training aids. They are listed in the order that we teach to students. 1. 24-step Yang-style tai-chi. – Sifu Amin Wu Back view with description of each step: 2. 32 step Yang-style tai chi sword. – Sifu…

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Classes

Classes at Silver Spring Martial Arts Association are as follows: Monday, Wednesday and Friday: 6:30 pm to 8pm Wednesday Tai Chi: 6:30pm-7:30pm William Tyler Page Elementary School Gym 13400 Tamarack Road Silver Spring, MD 20904 Monday session is for visitors and new students. Please call to arrange a visit. 301-221-2759.

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