Free Tai Chi

The Silver Spring Martial Arts Club is holding Free Tai Chi and Escrima classes held on Saturday mornings. Tai Chi is a wonderful way to start the day with stretching, breathing exercises and movements to improve concentration, balance and general well being. Escrima (Filipino stick art) classes are held a simultaneously. When: Saturday Mornings at 8:30…

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Mixed Self-Defense Training

Pandemic schedule: Karate classes are temporarily suspended. Free outdoor Tai Chi and Short Stick Art are held at 9 am Saturday mornings, weather permitting. Silver Spring Martial Arts now offers a mixed self-defense training class that draws on principles from a variety of martial arts such as Systema, Aikido, and Escrima. In particular, we emphasize the…

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