Mixed Self-Defense Training

Silver Spring Martial Arts now offers a mixed self-defense training class that draws on principles from a variety of martial arts such as Systema, Aikido, and Escrima. In particular, we emphasize the ideas of breathing, structure, movement, and relaxation.

Through application of these principles, the students learn to improvise actions which are appropriate for their immediate situation, rather than memorizing and performing set techniques.

Our training will cover a variety of situations: single opponent, multiple attackers, weapons, grappling, fighting from the ground. The ideas may be applied to sport (competition) or combat (self-defense).

When: Mondays and Thursdays 6:30-8:00 pm

Location: William Tyler Page Elementary School Gym
13400 Tamarack Road Silver Spring, MD 20904

Clothing: Loose sports type clothing with athletic shoes

Instructor: Master Stephen Tuanmu – over 27 years of experience